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Dr.Madhavi Srivastava
6 days ago5 min read
Health Benefits of Senna Tea
Discover the fantastic benefits of senna tea, a natural remedy for constipation, detox, and weight management. Learn how to brew it, use it
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Dr.Madhavi Srivastava
Dec 73 min read
Benefits of Terminalia Arjuna
Explore the historical significance, health benefits, and applications of the Arjun Tree (Terminalia arjuna).
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Dr.Madhavi Srivastava
Dec 15 min read
Neem: Nature's Healing Gift
Explore the remarkable health advantages of neem, commonly known as "Nature's Healing Gift."
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Dr.Madhavi Srivastava
Nov 173 min read
Fantastic Benefits of White Sesame and Poppy
Discover the fantastic benefits of white sesame, poppy, and jaggery! Learn how this nutrient-rich combination boosts energy, improves digest
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Dr.Madhavi Srivastava
Nov 105 min read
The Unmatched Benefits of Moringa
Discover the powerful health benefits of moringa, the ‘Miracle Tree’ rich in antioxidants, vitamins, and minerals. From boosting immunity..
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Dr.Madhavi Srivastava
Nov 74 min read
Boost your health with nutrient-rich chapatis
If you’re looking for an easy way to boost your daily nutrition with natural, powerful ingredients, try mixing carrom seeds, roasted flaxsee
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Dr.Madhavi Srivastava
Oct 285 min read
Coconut Water vs. Heart Disease
Good hydration is critical for cardiovascular health. Coconut water’s natural electrolyte composition – especially its high potassium...
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Dr.Madhavi Srivastava
Oct 275 min read
Chia seeds for hair growth
Chia seeds are rich in antioxidants like quercetin and flavonoids, which help neutralize free radicals. Free radicals can cause oxidative...
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Dr.Madhavi Srivastava
Oct 265 min read
10 Creative Ways to Use Basil Seeds for Maximum Health Benefits
Basil seeds are the seeds of the sweet basil plant (Ocimum basilicum), commonly used in Southeast Asia and India.
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Dr.Madhavi Srivastava
Oct 257 min read
Probiotics & Prebiotics: Gut Health's Power Duo
Maintaining a healthy gut is crucial for overall well-being, and the combination of probiotics and prebiotics plays a vital role.
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Dr.Madhavi Srivastava
Oct 185 min read
What does cranberry do for feminine health?
Cranberries are little yet potent berries that significantly contribute to women's health.
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Dr.Madhavi Srivastava
Oct 175 min read
7 Super Foods That Slow Down Aging
Ageing is an inherent process, yet mitigating its effects and maintaining a youthful radiance for an extended period would be remarkable.
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Dr.Madhavi Srivastava
Oct 165 min read
Dill: A Herb with Multiple Benefits
One of Dill’s most well-known benefits is its ability to support digestion. Dill is rich in calcium, crucial for maintaining strong bones
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Dr.Madhavi Srivastava
Oct 155 min read
What Does Kiwi Fruit Do for Your Body?
Kiwi fruit isn’t just a delicious snack; it’s filled with essential nutrients your body needs to thrive.
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Dr.Madhavi Srivastava
Oct 94 min read
What Does Brahmi Do to the Brain?
Brahmi, also known as Bacopa monnieri, is a herb with a long history of use in traditional medicine, especially in Ayurveda.
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Dr.Madhavi Srivastava
Oct 85 min read
8 Surprising Health Benefits of Valerian Root
Valerian root is well-known for its ability to reduce anxiety. Its compounds, such as valerenic acid, interact with receptors in the brain.
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Dr.Madhavi Srivastava
Oct 75 min read
Can Clove Help You Sleep?
clove can act as a natural sleep aid due to its essential compound, eugenol, which has calming, anti-inflammatory, and stress-relieving prop
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Dr.Madhavi Srivastava
Oct 67 min read
Benefits of Ayurvedic Cooking for Health
Ayurveda is among the oldest therapeutic systems globally. It posits that food is medicine and dietary choice significantly influence health
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Dr.Madhavi Srivastava
Oct 15 min read
How to Consume Kale Leaves
Kale, a nutrient-dense superfood, is packed with vitamins, minerals, and antioxidants, making it a beneficial addition to any diet.
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Dr.Madhavi Srivastava
Sep 305 min read
Avocado Oil for Hair Benefits
Avocado oil is derived from the flesh of the avocado fruit. In contrast to most seed oils, avocado oil is derived from the flesh, rendering
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